The Hard Truth

The truth is that most men are not even sure what constitutes a premature ejaculation. For many, premature ejaculation is when they released their load even before they succeeded in sexually satisfying their partner. This often leads men to think of premature ejaculation in terms of how long instead of just plain how. While time can be a major factor in premature ejaculation, the issue is actually more about control. Some men may consider lasting for 20 minutes without ejaculating a feat, but what good does it bring if within that time frame, you weren’t even able to hold it a little longer to satisfy your woman? Making it last long simply isn’t synonymous to making it last long enough to make your partner happy.

The thing about premature ejaculation is that even though it’s the most common sexual problem in men, not many are willing to discuss it. Men who suffer from premature ejaculation often feel some sort of stigma. It’s hard enough to know that you can’t keep it up in bed, but making other people (aside from your partner) know about it is always harder. However, it might bring you some relief to know that you’re not alone on this ride. Truth of the matter is that the majority of men experience premature ejaculation at one point of their lives. According to a study based on the 1992 National Health and Social Life Survey data, out of 1,410 men, one-third of them had frequent problems with premature ejaculation. So really, there’s no need to panic— not if you can help it.

Solving the Problem

It will undoubtedly delight you to know that premature ejaculation is curable. As long as you are keen on getting help and putting in considerable time and effort to solve your problem, you’re guaranteed to get yourself out of this one fast. There are plenty of ways out there that can help you treat premature ejaculation. From natural methods to medical means, it’s all up to you to make your choice.

Sexual Technique

Whenever you feel like you’re on the verge of reaching the ejaculatory process, try thinking of something other than the act you’re doing. For instance, try thinking about what you had for dinner or what you’ll be doing next Saturday. You can also divert your attention by looking at any inanimate object in the room and taking interest on it instead. This technique will help you stall your ejaculation but there’s a downside to it. While it can slow down your orgasm, it can also have a major effect on its intensity. Another downside is that you may find yourself totally distracted that you start performing poorly.

Do the Kegel

Kegel exercises are also recommended by medical experts to help you put off ejaculation. The purpose of Kegel exercises is to strengthen your pelvic muscles and let you have more control over ejaculating. The good thing about Kegel exercises is that you can do them almost anytime and anywhere. They are done by contracting your pelvic muscles (the ones you use for holding and starting bowel movement and urination) for three seconds and relaxing them for another three. You can do this routine for about 10 times in a day.

Thick Condoms

Wearing a thick rubber before having sex serves two purposes: it gives you protection from sexually transmitted diseases and it reduces the amount of sensation you feel through the entire deed. The latter is actually the reason some men and women aren’t all crazy about condoms. However, if you often experience premature ejaculation, using thick condoms can help you prolong. Again, there’s a downside to it. If you’re partner is one of those women who don’t like the feel of condom inside them, then this technique obviously isn’t for you.

Creams

Another way to delay ejaculation is to use desensitizing creams. Like thick condoms, these creams can help lessen the stimulation on your member and as a result, you get to do the thing you do sans the anxiety of getting there in record time. The creams are very effective, but just like the previous treatments, this one also has its downside. The biggest hurdle with creams is that it takes a few minutes before it can take effect. Thus, it’s a bit difficult to “introduce” it in bed without your partner raising an eyebrow. It’s all good for men who are already in long-term relationships because there’s a big chance that their partners won’t mind but it’s a different case with men who’s about to have sex with a new partner for the first time.

VigRX Oil

This is where you’ll need a product that will work fast and will not draw curious looks from your girl. VigRX Oil is just one of the few well-known products out there that can help you with this sticky situation. Unlike creams, VigRX Oil works in less than a minute so you no longer need to wait for it to take effect before you can get some action. What’s more, this product looks like a lubricant so there’s a little chance that your girl will question you about it. And since it’s made from nature-derived ingredients, you won’t have to worry about adverse side effects, either. It’s safe, effective, doctor-endorsed, and above all, it works fast– what more can you possibly ask for?

While condoms are strictly known as contraceptive devices and protection against sexually transmitted diseases, lubricants are largely intended to give sexual pleasure, thereby making sexual intercourse more enjoyable. They can ably do this by providing the needed fluid to make the intimate area of the human body wet, and thereby slippery, making for a totally pleasurable sexual experience.

Of course, in the case of a woman, her physical composition has been specifically built to lubricate itself, so that in most cases, the need for a sex lubricant is done away with. Still, in several instances, lubricants become quite essential, if only to make sex even more enjoyable, and at the same time, to provide a sense of adventure to an otherwise normal act.

Additionally, lubricants are known to reduce friction during intercourse, enhancing the sexual pleasures that both partners feel. Aside from that, using lubricants eliminates the chances of damage taking place in the genital tissues which are obviously quite sensitive. This is especially true in cases when a woman experiences vaginal dryness, which is actually a normal occurrence. This is basically because estrogen production tends to fluctuate at times, resulting to vaginal dryness, and this usually happens during specific times, namely, during a woman’s monthly period, during stressed-out moments, and during intercourse when a condom is used without a lubricant.

Some women, meanwhile, make use of lubricants in order to increase their cervical fluid count, and this is generally acceptable, although it must be pointed out that lubricants are not supposed to replace the natural fluid that a woman produces when sexually aroused. At most, they should merely be resorted to in order to stimulate the cervix to produce the said fluids in significantly larger amounts so that sex becomes truly enjoyable, especially for women.

Sexual lubricants come in a wide variety of forms, with variations often centered in the areas of texture, taste, smell, and flavor. Typically, however, lubricants are commonly available in three distinct kinds namely water-based, silicone-based, and oil-based.

If one is practicing safe sex, the general recommendation is to use either silicone-based or water-based sexual lubricants since these are both considered condom-friendly. Oil-based types are known to destroy latex, the main component of most modern-day condoms, and will not effectively work with them in preventing the further spread of sexually transmitted diseases, including HIV.

The choice of which lubricant type to use is really a question of preference because each one has its own share of advantages and disadvantages. For example, lubricants based on water are far more popular and comparatively cheaper. They can also be easily removed from the body aside from being available in various types such as warming and flavored.

Silicon-based sexual lubricants, meanwhile, are known to be more expensive and can only be removed from the skin by means of water and soap. However, they do have the advantage of not drying up or evaporating since they do not have water ingredients, aside from the fact that the skin will not get to absorb them.

For its part, oil-based sexual lubricants are often recommended for masturbation since they usually stay longer and are quite slick. The downside of it is that the main component, petroleum, is known to destroy a wide variety of sexual contraceptives like condoms, diaphragms, sponges, cervical caps, and other devices that are latex-based. Some oil-based products are also known for producing a thick coating around the vaginal walls. Over time, this becomes difficult to remove, paving the way for the formation of genital bacterias and infections.

Many sexual lubricants have been out in the market for years, with some of them ably creating a good and credible name among their patrons. Thus far, water-based types are still the most popular of lubricants, primarily because they offer no significant side effects to users, making them relatively safe to use. Recent studies, however, have centered around parabens, a known preservative utilized in a number of water-formed sexual lubricants, ostensibly to prevent the possible growth of microbes and bacterias.

Using preservatives in many lubricants is an accepted practice since the potential for bacterial growth is quite great given the kind of ingredients that most lubricants carry. However, studies show that several breast tumor cases contain the parabens element, giving rise to the possibility that parabens actually contributes to breast cancer.

Another study indicates the possible link of parabens to skin aging. The preservative is known to be capable of sensitizing the skin, making it vulnerable to allergies. Eventually, the process is said to adversely affect the skin, by inhibiting the creation of new cells and thereby accelerating the process of aging.

The studies are still considered by many to be quite inconclusive as they only involved a fairly small segment of the affected population. Thus, for the most part, water-based sexual lubricants are still user-friendly, even with the presence of parabens. Nevertheless, just to be on the safe side, it is always best to settle for lubricants that contain natural ingredients like herbal plant extracts. VigRX Oil is one such product and also happens to be water-based.

Some people may not find VigRX Oil to be strictly a sexual lubricant. Yet, considering the fact that it is generally used prior to intercourse and is intended to enhance the pleasures that accompany the act, there is little doubt that VigRX Oil is indeed an excellent lubricant. Of course, the big difference between VigRX Oil and most other lubricants is that the former is principally marketed for the male population. Definitely, this is one innovation that will go a long way in advancing the cause of sexual intimacy.